Quote:
Originally Posted by LeManz
+18 for pointing that out.
Also wanted to add to this, does your wife drink a lot? Does she exercise or hit the gym? Too much alcohol is bad in our later years, our bodies cannot handle it the same way we used to in our younger years. And even light regular exercise can make a huge difference to someone's mental state.
And what about her hobbies and personal interests? Eating healthy is important for the body. We must also keep our minds healthy. Reading, or any activity that engages the mind is important. Heck even playing boardgames with the kids is better than sitting down and watching TV all day long. Or maybe consider adopting a pet, it could be she is bored to death with the way things are and needs something different to keep her mentally stimulated.
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Wife doesnt drink ( doesnt like it) and occassional goes for yoga.
been advised about the excise stuff but she's always " tired" after work.
I was recommended hormome replacement therapy by some overseas friends but told its illegal in Singapore? anyone know?
Thanks all